This section covers Martial Arts, Traditional Kung Fu, Kickboxing, Self-defence, Mixed Martial Arts, and fitness classes taught by qualified instructors with over 20 years' experience.

Kickboxing and Kung-fu classes: Mondays and Wednesdays from 7.00pm - 8.30pm, price £4 per class.

Membership fee £35, licence £20.

Classes are suitable for all ages from 5+ (please check before young children start).

There is a choice of doing lau gar kung or kickboxing (many students do both).

We compete in semi-contact, continuous and full contact kickboxing and the traditionalists have the opportunity to compete in forms competitions.